Linking mind, body and spirit

We all have different ways of coping with the obstacles on life’s journey. Some
of those events require special attention and we need to turn to others for guidance.  LineLink Counselling Services was formed for this purpose – to guide people through challenging situations such as grief, trauma, anxiety and depression- whether on-going or buried deep in the subconscious.

Unaddressed past, present or future events can affect our well-being and in order that we may reach our potential (our God given right to peace and harmony) it may be necessary to re-align ourselves so that mind, body and spirit are properly balanced.

True happiness is achieved when we are in unison with ourselves and in our relationships with others.

Body: Our lifestyle can have an effect on our physical well-being. Our thoughts can also have a profound effect on our physical health, so it is necessary to take stock of our physical wellbeing.

Mind: Sometimes life events become challenging or even over-whelming. We can feel isolated and alone when our minds are clogged with problems. We need to release our fears thoughts and feelings in order to free our mind from stress. When this is achieved it can be a liberating experience, because previously unexpressed thoughts come to the surface and can be worked through during the process of exploration in the counselling setting.

Spirit: Although often neglected, awareness and development of our spiritual self is essential for inner growth, helping us to make sense of our personal journey and purpose through life. Spiritual development can take on many forms: prayer and meditation: our quiet times help us listen to our inner voice. Humanistic: love of our planet, our environment and our relationships with others. Religion: not necessarily in the conventional form, but more an
ability to recognise God within ourselves. Simplicity: living in the present moment. Taking pleasure in each day.

LineLink is here to help you connect to your own personal blue-print of body, mind spirit harmony, helping to release blocks and negativity and guiding you towards a happier, more fulfilling life.

Take the first step towards positive change!